Student-Parents: Building Resiliency During the Pandemic

When:
February 24, 2021 @ 10:30 am – 11:30 am
2021-02-24T10:30:00-05:00
2021-02-24T11:30:00-05:00
Where:
Zoom
Cost:
Free
Contact:
Navinie Somaroo-Durga
416-736-5770

This session will be an hour long and delivered by a York University Psychology Department's Dr. Louise Hartley. As a student-parent, you will learn how to build resilience during the pandemic. It will cover areas such as setting priorities, being aware of triggers which activate a stress response, having optimism and learning coping skills.

Register here and a zoom link will be sent to you: https://bit.ly/39vgaN3

View the recorded session here!
(Note: You will need to log-in with your passport York information)

 

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