This session will be an hour long and delivered by a York University Psychology Department's Dr. Louise Hartley. As a student-parent, you will learn how to build resilience during the pandemic. It will cover areas such as setting priorities, being aware of triggers which activate a stress response, having optimism and learning coping skills.

Register here and a zoom link will be sent to you: https://bit.ly/39vgaN3

View the recorded session here!
(Note: You will need to log-in with your passport York information)