Join us on this transformative journey, where we empower you to thrive as a mature student!

Resiliency, Resources & Reflection: Navigating University Life as a Mature Student

Online session via zoom: Tuesday August 20th, 2024 5:00 p.m. - 6:30 p.m.
Register here: https://yorku.zoom.us/meeting/register/tJwrf-GtrjwtGt1XYk5la0n_tmthEJrAbKq3#/registration 

This orientation session focuses on building resilience and thriving strategies specifically tailored for mature students. We will explore the 5-factor model of resilience, practical techniques, campus resources and self-reflection to empower you on your academic journey.

Learning Outcomes:

1. Learn Diana Brecher’s 5-factor model of resilience and how it contributes to flourishing as a mature student.
2. Discover various campus resources that support your well-being and academic success.
3. Explore positive reflection techniques to enhance resilience and personal growth. Learn how to seamlessly integrate resilience & resources into your university life.