A Mature Student Guide to Stress Management & Healthy and Lifestyle

When:
November 7, 2018 @ 11:00 am – 12:00 pm
2018-11-07T11:00:00-05:00
2018-11-07T12:00:00-05:00
Where:
Atkinson Centre for Mature and Part-Time Students
Central Square
York University, 4700 Keele St #111, Toronto, ON M3J 2S5
Canada
Cost:
Free
Contact:
Navinie Somaroo-Durga
416-736-5770

Research shows that juggling roles of worker, parent, partner/spouse, care-giver and student can exact a toll on your well-being. In this interactive workshop, we’ll take you through a variety of stress management and wellness strategies to help you be at your best all year long!

Register Here!

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